For some, a New Year is turning a new leaf and making positive, impactful changes. Make 2021 a new year for maintaining a healthy, stunning smile – which is as easy as 1,2,3! And 4. And 5.
Number 1 – Brushing – Simple and effective, even preschoolers know the amazing benefits of maintaining a schedule for brushing teeth. Make sure to use teeth whitening toothpaste to keep those teeth bright. Also, always have a toothbrush on hand that isn’t flayed or too old. Getting a new toothbrush is recommended after about 3 months or after an illness. This reduces the amount of bacteria on the brush while also ensuring bristles that can effectively brush away plaque and bacteria.
Number 2 – Flossing – Flossing works the same as brushing but it gets where a toothbrush simply cannot. Food is notorious for getting stuck between teeth and flossing is a great way to get food unstuck as well as scraping away plaque on smaller, tighter corners of the tooth.
Number 3 – Brace Yourself – Braces / Invisalign help straighten teeth which can make flossing and brushing easier along with making a smile simply look nicer. Contact us today to learn more about effective, affordable teeth straightening options.
Number 4 – Making Healthier Choices – Things like sugar and tobacco are the enemy of good oral health as they cause tooth decay and can stain teeth. On the other hand, calcium-rich dairy foods that strengthen teeth are always a safer choice. After a meal or snack, chewing gum with Xylitol can help keep teeth healthy and bright by discouraging plaque build up and bacterial growth while also neutralizing acids. Just be sure to keep track of what comes into contact with that smile!
Number 5 – Routine Dental Visits – Even with a dedicated schedule and extra care to things like reducing sugar intake, routine dental visits with a dentist at Sahara Dental Las Vegas are still key to maintaining good oral health. X-Rays and professional knowledge of oral care help ensure that overall dental health is kept at the highest standard possible.
